Relationship Connections, PLLC.

Individual Therapy

Are you stuck?

How do your emotions control you and your relationships?

Are you fearful of the future?

Do you lack self-confidence?

Can you say no?

Individual therapy allows you to work on you in a safe environment.  Learning to understand your emotions and how they control you is life changing.  Individual therapy gives you the skills and tools to navigate life’s difficulties.  The therapeutic process helps you become more self-aware of you. 

Couples Therapy

Are you always fighting?

Do you feel listen to?

Do you fight over finances, trust issues, or family relationships?

Do you feel emotionally safe?

Do you struggle to communicate?

Struggling with infidelity?

No matter your issues, You will have a safe and judgmental free environment to address your and your partner’s needs, wants, and desires. You will learn how to restore your teamwork and commitments to one another through honest and direct techniques and strategies.  You will strengthen your levels of understanding for you and your partner’s emotions. 

When you feel heard, listen to, and appreciated obstacles can become less problematic. When you are ready to grow your relationship, please go to the contact page to get started.

Discernment Counseling

“If one spouse is not sure they want to stay married AND doubts that couples therapy can help, then Discernment Counseling (https://discernmentcounseling.com/) is exactly where the couple belongs. The leaning-out partner is supported where they are emotionally, and the leaning-in spouse is equally supported in their own emotional state. Discernment counseling avoids starting half-hearted couples therapy with these mixed-agenda couples. It accepts ambivalence rather than trying to work around it or overcome it.

The initial commitment for the couple is simply the first 2-hour session. During this session, each person decides separately if they would like one more session, up to a maximum of five. The goals are clarity and confidence in a direction for the marriage, based on a deeper understanding of what has happened to the marriage and each person's contributions to the problems. The outcomes are framed in terms of three paths: stay married as it is, move towards divorce, or decide to do full-on couples therapy for six months to see if the marriage can be put into a good place, with a clear agenda for personal change and with divorce off the table during this time” (www.discernmentcounseling.com, para. 3-4).

If interested, submit a REQUEST AN APPOINTMENT or call our office at 325.400.0765 and indicate your interest in Discernment Counseling. Appointments are not made until Dr. Traci Brown has explained the process to both parties and they agree to the first appointment.

Discernment Counseling is not covered by insurance. DC sessions are separate Private Pay rates.